Meeting times

See available groups below:

*All groups will be virtual and financial aid is available.

NEW! Holiday Group:

This process-based group will meet virtually every other Monday from 6:30-7:30pm CST starting Nov 23rd, 2020 running through Feb 1st, 2021. There is an $80 deposit which will go towards your total group cost of $210 ($35/group, total of 6 group meetings). If payment plans or financial aid would be helpful, please email *** Registration closes to Nov 22nd!


Topics of discussion for group:

  • Managing Holidays with family members 

  • Boundary setting

  • Navigating Holiday food and meals

  • How to respond to diet culture comments 

  • Transitioning into the new year 

  • And so much more!

Nourish is HAESĀ® informed and Intuitive Eating (by Evelyn Tribole and Elyse Resch) aligned.